Small problems have a tendency to invade our minds as we obsess, overthink, stress, and worry about them… Over time, it becomes hard to stop these negative thoughts, and the small problems ultimately end up feeling much bigger than they actually are. However, I have realized that most of the things that are stressful right now wont even matter in a few months, and our brain often over-analyzes situations that are actually quite simple. Everything will be sorted out the way it is suppose to with time, so don’t allow these thoughts and situations to create unnecessary chaos in your daily life. Instead, remind yourself that most of the stress that you are feeling right now is simply a cluster of small problems that the brain has manipulated to feel much bigger than they actually are.
“90% of what you are
stressing over today won’t
even be relevant in a year.
What are your thoughts on this? Was this post helpful to ease some of the tension in your life? How do you deal with stressful situations? Happy Friday!
I spent my long weekend in the mountains of North Carolina where I embraced the peaceful solitude and experienced the traditional artwork and culture of the great Cherokee Indians. It was nice to leave all the stress behind so that I could recharge to tackle another crazy month. I will admit that the lack of phone service during the trip was a struggle for me, but the beautiful weather, scenery, and memories definitely made the trip worthwhile. I especially loved exploring the cultural district of Cherokee where I watched some of the native dances and admired all of the amazing artwork. Hand painted bear statues decorated the town, and the detailing of this one in particular caught my eye. It was also fun to peek inside the small shops and see all of the beautifully handcrafted jewelry, baskets, and pottery.
Hiking up Mingo Falls was another highlight of the trip. Honestly, I wasn’t expecting the waterfall to be as big as it was, so I was really surprised when I saw the view. It was absolutely gorgeous, and I am so glad that I was able to see it.
I hope that you all had a Happy Labor Day! I have lots of exciting content that will be released very soon, so I hope that you stick around. Also, Nutcracker casting came out last week, so I will reveal that very shortly as well. Have a wonderful week, and thanks for reading!
How did you spend your holiday weekend? Have you ever visited Cherokee, NC? Do you enjoy the mountains? Are there any special post requests?
For those of you who missed it, I am going to start releasing an updated playlist every month, so be sure to check back frequently to hear some new music! These posts will highlight my top favorite songs in wide range of genres, so I really hope that you find something that you like. Please don’t hesitate to share your own suggestions in the comments section because I love discovering music as well. I hope that you enjoy this month’s mix!
- Be Like That by 3 Doors Down
- Poplar by Michigander
- One Man Band by Old Dominion
- Will You Think of Me Later? by Edwin Raphael
- Alligator by Of Monsters and Men
- Flares by The Script
- White Flag by Daughtry
- Say We’ll Make It by Vacation Manor
- Fools by ufo ufo
What do you think about this playlist? Did you discover any new songs? Were any of these familiar to you? Do you have any good ones for me?
We worry about if we made the right decisions yesterday. We worry about our ability to do everything “right” today. We worry about what will happen tomorrow…
That is a lot of unnecessary worrying, and these thoughts are often followed by anxiety which is detrimental to our health. It can be so easy to detach from our faith as we allow these unsettled thoughts to invade our minds, and we often forget that God has a plan. Hence, if we make a wrong turn somewhere down the road, things will always straighten out way that they are suppose to and lead us where we are meant to be. As hard as we try, we will never have complete control over our lives because most things are beyond our control. So why waste so much time worrying? Think about it: We can spend all day worrying about the past, but it will never change. We can spend all day worrying about the future, but most of the things we worry about don’t even end up happening anyways. Be fully present in this moment, and trust in God’s plan for your life. Never be afraid, and don’t worry.
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
Matthew 6: 34
“For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.”
This is something that I am really going to work on this semester because I was so lost last year… I spent so much time trying to figure out how to overcome my stress/anxiety, but I think I have finally found my answer through faith. I hope that I can keep my eyes on Him, and not allow distractions to pull me away again no matter how hectic life gets. This is my goal for this new school year.
What is something that you are working on? Do you struggle with anxiety? Are you guilty of allowing worry to overtake your life? Feel free to share your thoughts on this in the comments section, and I hope that you all have a fantastic week (worry free).
This week marks the beginning of a brand new season, and I am so excited for all of the amazing adventures that await. This is a very big year for me because I am a senior in the professional-trainee division, so this will be my final year with the academy. I have made so many great memories throughout the past five years, and I am so thankful for all of the wonderful opportunities that have had. The fact is, I am not certain where my future in dance leads because job contracts are so competitive. As much as I would love to dance in a company, nothing is guaranteed, so I am going to embrace every moment that I have in the studio this year. I am not going to complain about the fatigue, the stress, the aching muscles, the blistered toes, and the long rehearsal days… I am just going to dance my heart out, and enjoy doing what I love.
The Nutcracker, Don Quixote, Professional Mixed Rep, Mulan, “an unwritten story,” and Night of Variations are all scheduled to take the stage, and I cannot wait to begin preparing for these productions. I know that this will be an incredibly busy season, but it will certainly be one to remember. I hope that you join me for another great year…
Thanks for reading!
I decided to compile a list of all of the things that I have been loving throughout the past few weeks…
- White Converse shoes: I am so happy to finally own a pair because they go with everything and are super cute!
- Elephant hoop earrings: I can’t remember going a day without these.
- Journal: I have written quite a few entries lately.
- Bobbi Brown Long-Wear Cream Shadow Stick: I am obsessed with this! I use the “Truffle” shade with eye-shadow, eyeliner, and mascara. The ending result looks so professional, and it really gives off a magnifying glow that lasts for the entire day. I love it so much!
- Yellow Shirts: I have had a thing for yellow shirts, and I don’t really know why.
- This music video: (half alive by still feel.) I meant to share this awhile ago, but I never got around to do so. You should definitely check this out if you haven’t already.
What have you been loving? Do you like any of these things? What did you think about the music video/song? Thanks for reading, and I hope you enjoyed this post!
Hey, guys! Today, I thought it would be fun to share a few songs that I have been loving so far this month. I know that I posted a 4th of July playlist pretty recently, but I wanted to share some day-to-day tunes as well. Several of you have told me that you really enjoy these types of posts, so I am going to try to release a new playlist every month. Let’s see how long I can keep up with that commitment… I will definitely try my best, but I am making no promises because my life can get pretty chaotic during the year (as many of you already know.) Anyways, I hope that you enjoy listening and discover something new!
- I Would by Coin
- Keep You Close by Frenship
- January by Verzache
- Free & Lonely by X Ambassadors
- Beautiful People by Ed Sheeran (feat. Khalid)
- Careless by Vacation Manor
- Fallin Down by Goo Goo Dolls
- What Is Love by Chase Goehring
Which song is your favorite? What have you been listening to this month? Feel free to drop your own playlist in the comments section.