Small problems have a tendency to invade our minds as we obsess, overthink, stress, and worry about them… Over time, it becomes hard to stop these negative thoughts, and the small problems ultimately end up feeling much bigger than they actually are. However, I have realized that most of the things that are stressful right now wont even matter in a few months, and our brain often over-analyzes situations that are actually quite simple. Everything will be sorted out the way it is suppose to with time, so don’t allow these thoughts and situations to create unnecessary chaos in your daily life. Instead, remind yourself that most of the stress that you are feeling right now is simply a cluster of small problems that the brain has manipulated to feel much bigger than they actually are.
“90% of what you are
stressing over today won’t
even be relevant in a year.
What are your thoughts on this? Was this post helpful to ease some of the tension in your life? How do you deal with stressful situations? Happy Friday!
I am officially a senior… I feel really old when I say that, and it sounds a little freaky if I’m honest. I still can’t believe that I have actually come this far, but I know that my journey is only just beginning as I decide where I want to go from here. Auditions for professional dance companies are quickly filling up my calendar, and college applications, research, and tours are going to keep me busy for the next several months. I have reached a very confusing and stressful time in my life as I make major life-decisions that will determine my entire future in both dance and school.
The possibilities seem endless as I attempt to narrow down the perfect fit for me and figure out what I truly want to do with my life. For years, I had always seemed to know exactly what I wanted and thought I had a plan to get there. However, I am quickly realizing that life is much more complicated than I once thought because things are constantly changing, and new opportunities are always arising. Out of seventeen years, I think this just might be the biggest and most determining one yet…
Here’s to another awesome year, new memories, and lovely faces. School has officially begun, and I am almost to the finish line for high school graduation. I just have to get through a few more classes…This will be definitely not be an easy year, but it is SENIOR YEAR so bring it on!! I am ready, so let’s do this!
What was your senior year like? Do you have any tips to narrow down universities? What have you been up to lately? Thanks for reading!
We worry about if we made the right decisions yesterday. We worry about our ability to do everything “right” today. We worry about what will happen tomorrow…
That is a lot of unnecessary worrying, and these thoughts are often followed by anxiety which is detrimental to our health. It can be so easy to detach from our faith as we allow these unsettled thoughts to invade our minds, and we often forget that God has a plan. Hence, if we make a wrong turn somewhere down the road, things will always straighten out way that they are suppose to and lead us where we are meant to be. As hard as we try, we will never have complete control over our lives because most things are beyond our control. So why waste so much time worrying? Think about it: We can spend all day worrying about the past, but it will never change. We can spend all day worrying about the future, but most of the things we worry about don’t even end up happening anyways. Be fully present in this moment, and trust in God’s plan for your life. Never be afraid, and don’t worry.
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
Matthew 6: 34
“For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.”
This is something that I am really going to work on this semester because I was so lost last year… I spent so much time trying to figure out how to overcome my stress/anxiety, but I think I have finally found my answer through faith. I hope that I can keep my eyes on Him, and not allow distractions to pull me away again no matter how hectic life gets. This is my goal for this new school year.
What is something that you are working on? Do you struggle with anxiety? Are you guilty of allowing worry to overtake your life? Feel free to share your thoughts on this in the comments section, and I hope that you all have a fantastic week (worry free).
This week marks the beginning of a brand new season, and I am so excited for all of the amazing adventures that await. This is a very big year for me because I am a senior in the professional-trainee division, so this will be my final year with the academy. I have made so many great memories throughout the past five years, and I am so thankful for all of the wonderful opportunities that have had. The fact is, I am not certain where my future in dance leads because job contracts are so competitive. As much as I would love to dance in a company, nothing is guaranteed, so I am going to embrace every moment that I have in the studio this year. I am not going to complain about the fatigue, the stress, the aching muscles, the blistered toes, and the long rehearsal days… I am just going to dance my heart out, and enjoy doing what I love.
The Nutcracker, Don Quixote, Professional Mixed Rep, Mulan, “an unwritten story,” and Night of Variations are all scheduled to take the stage, and I cannot wait to begin preparing for these productions. I know that this will be an incredibly busy season, but it will certainly be one to remember. I hope that you join me for another great year…
Thanks for reading!
With each breath, I remember how lucky I am to be alive, and I thank God for the health of myself, friends, and family. It is so easy to take “the little things” in life for granted, but it is important to remember that everything can change in an instant. Nothing is ever guaranteed. As I let my feet sink into the earth, I embrace the sounds of nature and consider how fortunate I am to hear the birds sing. I think about how blessed I am to have vision that allows me to see the amazing world that surrounds me, and a voice to speak what is on my mind… I thank God for waking me up because today truly is a gift.
I danced for the patients at the hospital yesterday, and it was a very humbling experience. Emotions stirred within me as little kids reached for the tutus, stretched their arms up, and moved their feet… I am so grateful that I could share my gift of dance with such an inspiring crowd, and it is something that I will never forget. It felt so rewarding to see the joy on their faces, and I hope that I can do this again in the future. Props to my friend, Claire, who organized the event because it would not have happened if it wasn’t for her… Thank you for everything!
Have you had an eye-opening experience recently? What have you been up to this weekend? I hope that you have a fantastic week.
“He said to me, ‘you’re perfect,
and I want you to be mine.’
But I felt I wasn’t worthy,
and to be perfect, I need time.
I knew it would be worth it,
and I could be better if I tried.
Then he got tired of waiting,
and I watched my chance go by.”
*Photo Credits: Richard Jean-Louis
The fourth of July is right around the corner, and it is time to add the finishing touches to the 2019 celebratory playlist. This is the biggest annual event that my family hosts, and we are expecting over fifty guests this year. I am typically in charge of constructing the playlists for most of our gatherings, and I try to make them as large as possible to avoid the annoyance of song repetition. I have searched all over the place for independence-themed songs, and I want to give you a small glimpse into this year’s bunch… Not all of these songs have the intensity for the firework show, but they will certainly be played during the party. I hope you enjoy, and let me know your thoughts in the comments.
- It’s America by Rodney Atkins
- Fire by Barns Courtney
- All American Mutt by Jamie Kent
- Fight for You by Shawn McDonald
- Freedom by Pharrell Williams
- Courtesy of the Red, White, and Blue by Toby Keith
- American Woman by Lenny Kravitz
- Smoke Clears by Andy Grammer
- Alive by Pearl Jam
- All-American Girl by Carrie Underwood
Have you heard any of these before? Did you like this post? What are your song recommendations for me?
*Also, I accidentally set a backdate on my previous post, “Dryads & Shades,” so it did not show up as a recent post WordPress… That was my mistake, but be sure to go check it out here if you missed it. Thanks for reading!