Small problems have a tendency to invade our minds as we obsess, overthink, stress, and worry about them… Over time, it becomes hard to stop these negative thoughts, and the small problems ultimately end up feeling much bigger than they actually are. However, I have realized that most of the things that are stressful right now wont even matter in a few months, and our brain often over-analyzes situations that are actually quite simple. Everything will be sorted out the way it is suppose to with time, so don’t allow these thoughts and situations to create unnecessary chaos in your daily life. Instead, remind yourself that most of the stress that you are feeling right now is simply a cluster of small problems that the brain has manipulated to feel much bigger than they actually are.
“90% of what you are
stressing over today won’t
even be relevant in a year.
What are your thoughts on this? Was this post helpful to ease some of the tension in your life? How do you deal with stressful situations? Happy Friday!
I spent my long weekend in the mountains of North Carolina where I embraced the peaceful solitude and experienced the traditional artwork and culture of the great Cherokee Indians. It was nice to leave all the stress behind so that I could recharge to tackle another crazy month. I will admit that the lack of phone service during the trip was a struggle for me, but the beautiful weather, scenery, and memories definitely made the trip worthwhile. I especially loved exploring the cultural district of Cherokee where I watched some of the native dances and admired all of the amazing artwork. Hand painted bear statues decorated the town, and the detailing of this one in particular caught my eye. It was also fun to peek inside the small shops and see all of the beautifully handcrafted jewelry, baskets, and pottery.
Hiking up Mingo Falls was another highlight of the trip. Honestly, I wasn’t expecting the waterfall to be as big as it was, so I was really surprised when I saw the view. It was absolutely gorgeous, and I am so glad that I was able to see it.
I hope that you all had a Happy Labor Day! I have lots of exciting content that will be released very soon, so I hope that you stick around. Also, Nutcracker casting came out last week, so I will reveal that very shortly as well. Have a wonderful week, and thanks for reading!
How did you spend your holiday weekend? Have you ever visited Cherokee, NC? Do you enjoy the mountains? Are there any special post requests?
We worry about if we made the right decisions yesterday. We worry about our ability to do everything “right” today. We worry about what will happen tomorrow…
That is a lot of unnecessary worrying, and these thoughts are often followed by anxiety which is detrimental to our health. It can be so easy to detach from our faith as we allow these unsettled thoughts to invade our minds, and we often forget that God has a plan. Hence, if we make a wrong turn somewhere down the road, things will always straighten out way that they are suppose to and lead us where we are meant to be. As hard as we try, we will never have complete control over our lives because most things are beyond our control. So why waste so much time worrying? Think about it: We can spend all day worrying about the past, but it will never change. We can spend all day worrying about the future, but most of the things we worry about don’t even end up happening anyways. Be fully present in this moment, and trust in God’s plan for your life. Never be afraid, and don’t worry.
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
Matthew 6: 34
“For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.”
This is something that I am really going to work on this semester because I was so lost last year… I spent so much time trying to figure out how to overcome my stress/anxiety, but I think I have finally found my answer through faith. I hope that I can keep my eyes on Him, and not allow distractions to pull me away again no matter how hectic life gets. This is my goal for this new school year.
What is something that you are working on? Do you struggle with anxiety? Are you guilty of allowing worry to overtake your life? Feel free to share your thoughts on this in the comments section, and I hope that you all have a fantastic week (worry free).