“Night is always darker before the dawn
and life is the same, the hard times will
pass, every thing will get better and
sun will shine brighter than ever.”
During a time like this, it can be difficult to see the light in the struggle, and negativity seems to surround us in the aftermath of COVID-19… Fear continues to grow, and so many people are left desperate for relief as the impact becomes more widespread.
It is easy to feel consumed in this darkness, but it is our own decision how we are going to react to it. There is still so much to be thankful for, and we must keep these things close to heart despite the hardships. Things will not stay this way forever, and there is always sunshine behind the storm. Remember Ernest Hemingway’s words and know that hope is never lost. It may take some time to get back up, but when we do, we will be stronger than we ever were before!
I just wanted to share this inspiring poem because it is so relevant to what we are all going through right now. I hope that this reflection was moving or gave you a new perspective as it did for me… Feel free to share your own poems or quotes in the comments section, and I hope that you have a great rest of the week!
Quarantine isn’t all bad.
I think most people can agree that quarantine isn’t necessarily fun, and no one wants to be trapped inside for weeks. However, this process of slowing down has highlighted how chaotic our daily lives truly are. We are so use to rushing around all the time that we have become blinded by the constant distraction, and it has showed us how much we habitually go through the motions every single day. Honestly, I have been thinking about the past few years of my own life, and I realized how absent I have been in my family. I guess I never fully understood the impact that my busy schedule had on my life at home, and I started to see how much I have been missing. There were many nights that I wouldn’t be home for dinner, and I certainly didn’t have time to garden, bake, play family games, or take a walk with my sister like I do now. My mind was just so cluttered, and I often let my “seriousness” interfere with my true happiness. The past few weeks have taught me the importance of being present… Although my busy schedule will eventually resume, I am going to be more mindful about how I spend my time and always be sure to set some aside for those who matter most. I love you mom and dad! Thanks for reading, and I hope you are all doing well. What is something quarantine has taught you?
“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
“No one is you and
that is your power”
Photo: Richard Jean-Louis
It is so easy to look around at all of the things that we wish we had and all of the things that we wish we could do… Honestly, we spend so much time focusing on what we want that we often loose sight of everything we have. This is the time of year to be grateful for the little things in life, pray for those who are struggling, and give thanks for all of our blessings. I hope that you all had a wonderful Thanksgiving 2019!
Small problems have a tendency to invade our minds as we obsess, overthink, stress, and worry about them… Over time, it becomes hard to stop these negative thoughts, and the small problems ultimately end up feeling much bigger than they actually are. However, I have realized that most of the things that are stressful right now wont even matter in a few months, and our brain often over-analyzes situations that are actually quite simple. Everything will be sorted out the way it is suppose to with time, so don’t allow these thoughts and situations to create unnecessary chaos in your daily life. Instead, remind yourself that most of the stress that you are feeling right now is simply a cluster of small problems that the brain has manipulated to feel much bigger than they actually are.
“90% of what you are
stressing over today won’t
even be relevant in a year.
What are your thoughts on this? Was this post helpful to ease some of the tension in your life? How do you deal with stressful situations? Happy Friday!