Why Worry?

We worry about if we made the right decisions yesterday. We worry about our ability to do everything “right” today. We worry about what will happen tomorrow…

That is a lot of unnecessary worrying, and these thoughts are often followed by anxiety which is detrimental to our health. It can be so easy to detach from our faith as we allow these unsettled thoughts to invade our minds, and we often forget that God has a plan. Hence, if we make a wrong turn somewhere down the road, things will always straighten out way that they are suppose to and lead us where we are meant to be. As hard as we try, we will never have complete control over our lives because most things are beyond our control. So why waste so much time worrying? Think about it: We can spend all day worrying about the past, but it will never change. We can spend all day worrying about the future, but most of the things we worry about don’t even end up happening anyways. Be fully present in this moment, and trust in God’s plan for your life. Never be afraid, and don’t worry.

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

Matthew 6: 34

“For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.”

Isaiah 41:13

This is something that I am really going to work on this semester because I was so lost last year… I spent so much time trying to figure out how to overcome my stress/anxiety, but I think I have finally found my answer through faith. I hope that I can keep my eyes on Him, and not allow distractions to pull me away again no matter how hectic life gets. This is my goal for this new school year.

What is something that you are working on? Do you struggle with anxiety? Are you guilty of allowing worry to overtake your life? Feel free to share your thoughts on this in the comments section, and I hope that you all have a fantastic week (worry free). 

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Dryads & Shades

Excerpts from two beautiful ballets filled the stage last week as dryads instantly transformed into a kingdom of shades.

Right after floating through the dream scene of Don Quixote, I only had a few seconds to recover before jumping into the first shade variation of La Bayadere. I had performed it before, but I forgot how physically demanding it was especially in addition to the corps de ballet work. It is one of the fastest variations that I have ever done, so maintaining precise execution of each step, despite the fatigue, is an incredibly challenging endeavor. However, the encouraging cheers from the audience gave me so much energy, and I finished stronger than I ever had in rehearsal. When I hit my final pose, I couldn’t hold back the giant smile that radiated from my face… It was a great show!

Season 2018-19 Recap

The 2018-19 season has come to a close, so I took some time to revisit all of my adventures from the past several months…

I remembered the exhilaration of dancing the Snow Queen pas de deux in The Nutcracker, and flutes of Act 2 came floating back to me from when I took the stage as a Mirliton. My heart became warm as I recalled performing the Sugar Plum Fairy variation for the seniors at the assisted living facility, and I smiled at the memory of pure joy on their faces. I recalled working with the choreographer of “Flight” and being part of its debut in January as well as the Balanchine-themed “Spiral.” Both of these creations were brought to three separate stages as we popped in and out of the city this year, and each experience was uniquely special. I shivered at the flashback of February and all of the stress that accompanied those long days of overtime at the studio. Alice in Wonderland definitely kept us on our toes as we raced against time to put the entire ballet together, but the performance was worth every moment. Shortly after, we dove into The Little Mermaid where we spent over 13 hours in the theater on a show day, and the contemporary repertoire marked the successful ending of this very busy season.

I am incredibly grateful for all of the opportunities that I had, and I cannot thank everyone enough for the tremendous amount of support through it all. I especially want to thank all of my followers for joining me this year, liking my posts, and leaving such positive comments. It means so much to know that my friends, family, and readers all believe in my ability to succeed, so THANK YOU!

How was your dance season? Do you have any questions for me? Any special post requests? Happy Summer!

Behind the Curtain

13 hours in the theater. 6 quick changes. 3 performances. 2 dress rehearsals. All in 1 busy day.

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I glanced at the bruises forming on my feet, and my body was overcome with a state of pure exhaustion. It was my eleventh hour in the theater, and I stood behind the curtain listening to the constant murmur of the crowd as they made their way to their seats. The final show of “The Little Mermaid” was about to begin, and I was minutes away from tackling another ballet with the very little energy that I had left. It is expected that every performance has the same quality, and the audience deserves the same experience every show because tickets all cost the same. This is where it gets challenging and stressful for us, dancers. At the end of the day, fatigue and aching muscles must be concealed by bubbly smiles and seemingly effortless movements which is extremely difficult. I don’t think the audience ever truly realizes what actually goes on backstage, and the beauty of this art form can be very deceiving by the graceful image that we portray.

All in all, it was great to be back in the theater, but I think ballet officially kicked my butt.

What did you do this weekend? Have you had any performances recently? Are you ready for summer?

Redemption

I stood backstage staring at the vibrant feather that I was about to pin back into my hair, and I began to remember January’s performance…

This was our moment of redemption.

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My bare feet slid across the stage, and my arms swayed to create abstract shapes that showcased the wonders of modern movement. It all happened so fast, and there wasn’t much time to overthink the steps that my body had instinctively began to do. I soared as high as I possibly could, and I felt like I was really able to live in the moment this time. Just like that, it all ended. Looking out into the audience, the six of us stood together and bowed our heads. The applause filled the theater, and our hearts filled with relief; we did it!

It was honor to perform with this incredibly talented group of dancers, and I am so thankful that I was chosen to be a part of this piece. It was such a wonderful opportunity, and I feel like I have grown a lot as an artist by discovering new ways to move. This piece has also inspired my own choreography because I was able to see how unusual movements develop into something truly amazing. Overall, I really loved this dance, and I hope that I have more opportunities to work with brilliant minds like the choreographer behind “Flight.” Thanks for everything!

Enjoy the Ride

“Life is a roller coaster. You can either scream every time you hit a bump or you can throw your hands up in the air and enjoy it.”

~Unknown

After a hectic road to get here, I am so pleased with how the performance turned out last night. I choreographed two separate dances within an incredibly short time span, and they both turned out so much better than I had ever imagined. I was faced with many challenges and issues that caused me to completely rework my initial vision, but I quickly recovered and my dancers pulled off an exceptional performance. I danced a few ballet variations and contemporary group pieces as well, and I am content with them. Of course, they were definitely not perfect, but it made me absolutely elated to have been approached by audience members after the show. It makes me so glad to know that they enjoyed witnessing my contribution to this beautiful art. I always remember how fortunate I am to dance under those lights, and I thank The Lord for giving me the opportunity and ability to do what I do.

Dance.

Pray Today

“But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was upon him, and by his wounds we are healed.”

~Isaiah 53:5

“For this is My blood of the covenant, which is poured out for many for the forgiveness of sins.”

~Matthew 26:28

Don’t ever forget what Jesus did for you this very day…

Be sure to pray this Good Friday.

Sending Prayers

Still praying for all of the witnesses and victims of the high school shooting one week ago in Parkland, Florida. I send my deepest condolence to the families who lost loved ones in this tragic event.

“GOD is our refuge and strength, always ready to help in times of trouble.”

Psalm 46:1

May the Lord bless you and comfort to you during this difficult time…

Amen.