Breathe Easy…

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Small problems have a tendency to invade our minds as we obsess, overthink, stress, and worry about them… Over time, it becomes hard to stop these negative thoughts, and the small problems ultimately end up feeling much bigger than they actually are. However, I have realized that most of the things that are stressful right now wont even matter in a few months, and our brain often over-analyzes situations that are actually quite simple. Everything will be sorted out the way it is suppose to with time, so don’t allow these thoughts and situations to create unnecessary chaos in your daily life. Instead, remind yourself that most of the stress that you are feeling right now is simply a cluster of small problems that the brain has manipulated to feel much bigger than they actually are.

“90% of what you are

stressing over today won’t

even be relevant in a year.

Breathe easy.”

~Wesley Snipes

What are your thoughts on this? Was this post helpful to ease some of the tension in your life? How do you deal with stressful situations? Happy Friday!

Senior Year!

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I am officially a senior… I feel really old when I say that, and it sounds a little freaky if I’m honest. I still can’t believe that I have actually come this far, but I know that my journey is only just beginning as I decide where I want to go from here. Auditions for professional dance companies are quickly filling up my calendar, and college applications, research, and tours are going to keep me busy for the next several months. I have reached a very confusing and stressful time in my life as I make major life-decisions that will determine my entire future in both dance and school.

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The possibilities seem endless as I attempt to narrow down the perfect fit for me and figure out what I truly want to do with my life. For years, I had always seemed to know exactly what I wanted and thought I had a plan to get there. However, I am quickly realizing that life is much more complicated than I once thought because things are constantly changing, and new opportunities are always arising. Out of seventeen years, I think this just might be the biggest and most determining one yet…

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Here’s to another awesome year, new memories, and lovely faces. School has officially begun, and I am almost to the finish line for high school graduation. I just have to get through a few more classes…This will be definitely not be an easy year, but it is SENIOR YEAR so bring it on!! I am ready, so let’s do this!

What was your senior year like? Do you have any tips to narrow down universities? What have you been up to lately? Thanks for reading!

Why Worry?

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We worry about if we made the right decisions yesterday. We worry about our ability to do everything “right” today. We worry about what will happen tomorrow…

That is a lot of unnecessary worrying, and these thoughts are often followed by anxiety which is detrimental to our health. It can be so easy to detach from our faith as we allow these unsettled thoughts to invade our minds, and we often forget that God has a plan. Hence, if we make a wrong turn somewhere down the road, things will always straighten out way that they are suppose to and lead us where we are meant to be. As hard as we try, we will never have complete control over our lives because most things are beyond our control. So why waste so much time worrying? Think about it: We can spend all day worrying about the past, but it will never change. We can spend all day worrying about the future, but most of the things we worry about don’t even end up happening anyways. Be fully present in this moment, and trust in God’s plan for your life. Never be afraid, and don’t worry.

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

Matthew 6: 34

“For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.”

Isaiah 41:13

This is something that I am really going to work on this semester because I was so lost last year… I spent so much time trying to figure out how to overcome my stress/anxiety, but I think I have finally found my answer through faith. I hope that I can keep my eyes on Him, and not allow distractions to pull me away again no matter how hectic life gets. This is my goal for this new school year.

What is something that you are working on? Do you struggle with anxiety? Are you guilty of allowing worry to overtake your life? Feel free to share your thoughts on this in the comments section, and I hope that you all have a fantastic week (worry free). 

Dryads & Shades

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Excerpts from two beautiful ballets filled the stage last week as dryads instantly transformed into a kingdom of shades.

Right after floating through the dream scene of Don Quixote, I only had a few seconds to recover before jumping into the first shade variation of La Bayadere. I had performed it before, but I forgot how physically demanding it was especially in addition to the corps de ballet work. It is one of the fastest variations that I have ever done, so maintaining precise execution of each step, despite the fatigue, is an incredibly challenging endeavor. However, the encouraging cheers from the audience gave me so much energy, and I finished stronger than I ever had in rehearsal. When I hit my final pose, I couldn’t hold back the giant smile that radiated from my face… It was a great show!

Season 2018-19 Recap

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The 2018-19 season has come to a close, so I took some time to revisit all of my adventures from the past several months…

I remembered the exhilaration of dancing the Snow Queen pas de deux in The Nutcracker, and flutes of Act 2 came floating back to me from when I took the stage as a Mirliton. My heart became warm as I recalled performing the Sugar Plum Fairy variation for the seniors at the assisted living facility, and I smiled at the memory of pure joy on their faces. I recalled working with the choreographer of “Flight” and being part of its debut in January as well as the Balanchine-themed “Spiral.” Both of these creations were brought to three separate stages as we popped in and out of the city this year, and each experience was uniquely special. I shivered at the flashback of February and all of the stress that accompanied those long days of overtime at the studio. Alice in Wonderland definitely kept us on our toes as we raced against time to put the entire ballet together, but the performance was worth every moment. Shortly after, we dove into The Little Mermaid where we spent over 13 hours in the theater on a show day, and the contemporary repertoire marked the successful ending of this very busy season.

I am incredibly grateful for all of the opportunities that I had, and I cannot thank everyone enough for the tremendous amount of support through it all. I especially want to thank all of my followers for joining me this year, liking my posts, and leaving such positive comments. It means so much to know that my friends, family, and readers all believe in my ability to succeed, so THANK YOU!

How was your dance season? Do you have any questions for me? Any special post requests? Happy Summer!

College: Freshman Year

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College Year 1: OFFICIALLY DONE!

(Casually doing an Arabesque at school…)

I cannot believe that my freshman year of college is actually complete, and I am about one year away from attaining my associates degree in Marketing Management. I have learned so much in the last two semesters, and I am just so thankful for this opportunity to attend this awesome school as a dual-enrolled student. It was certainly a challenge to manage a full college schedule on top of my other responsibilities, and I have no doubt that I pushed myself harder than ever before… I recall doing assignments at 2 AM while Nirvana and Pearl Jam blared out of my headphones, studying vigorously in between rehearsals, hauling a load of math problems to the tutoring center before exams, reading textbook pages for hours in the library, and reviewing papers with friends before submitting them to my professor. It was hard, but this experience really allowed me to grow as both a person and student which is really rewarding in the end. It was a great year, and I am so lucky to have had such awesome people to share it with.

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I have a few weeks on break before the summer semester kicks off, but I am going to embrace this sunshine and blue sky while it lasts… Summer vibes are in the air; it’s a beautiful day!

Has your summer break started yet? What was your freshman experience like? Who else is a Marketing major? Do you enjoy bubble tea? 

Behind the Curtain

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13 hours in the theater. 6 quick changes. 3 performances. 2 dress rehearsals. All in 1 busy day.


I glanced at the bruises forming on my feet, and my body was overcome with a state of pure exhaustion. It was my eleventh hour in the theater, and I stood behind the curtain listening to the constant murmur of the crowd as they made their way to their seats. The final show of “The Little Mermaid” was about to begin, and I was minutes away from tackling another ballet with the very little energy that I had left. It is expected that every performance has the same quality, and the audience deserves the same experience every show because tickets all cost the same. This is where it gets challenging and stressful for us, dancers. At the end of the day, fatigue and aching muscles must be concealed by bubbly smiles and seemingly effortless movements which is extremely difficult. I don’t think the audience ever truly realizes what actually goes on backstage, and the beauty of this art form can be very deceiving by the graceful image that we portray.

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All in all, it was great to be back in the theater, but I think ballet officially kicked my butt.

What did you do this weekend? Have you had any performances recently? Are you ready for summer?

Redemption

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I stood backstage staring at the vibrant feather that I was about to pin back into my hair, and I began to remember January’s performance…

This was our moment of redemption.


My bare feet slid across the stage, and my arms swayed to create abstract shapes that showcased the wonders of modern movement. It all happened so fast, and there wasn’t much time to overthink the steps that my body had instinctively began to do. I soared as high as I possibly could, and I felt like I was really able to live in the moment this time. Just like that, it all ended. Looking out into the audience, the six of us stood together and bowed our heads. The applause filled the theater, and our hearts filled with relief; we did it!

It was honor to perform with this incredibly talented group of dancers, and I am so thankful that I was chosen to be a part of this piece. It was such a wonderful opportunity, and I feel like I have grown a lot as an artist by discovering new ways to move. This piece has also inspired my own choreography because I was able to see how unusual movements develop into something truly amazing. Overall, I really loved this dance, and I hope that I have more opportunities to work with brilliant minds like the choreographer behind “Flight.” Thanks for everything!

Enjoy the Ride

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“Life is a roller coaster. You can either scream every time you hit a bump or you can throw your hands up in the air and enjoy it.”

~Unknown

After a hectic road to get here, I am so pleased with how the performance turned out last night. I choreographed two separate dances within an incredibly short time span, and they both turned out so much better than I had ever imagined. I was faced with many challenges and issues that caused me to completely rework my initial vision, but I quickly recovered and my dancers pulled off an exceptional performance. I danced a few ballet variations and contemporary group pieces as well, and I am content with them. Of course, they were definitely not perfect, but it made me absolutely elated to have been approached by audience members after the show. It makes me so glad to know that they enjoyed witnessing my contribution to this beautiful art. I always remember how fortunate I am to dance under those lights, and I thank The Lord for giving me the opportunity and ability to do what I do.

Dance.

Pray Today

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“But he was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was upon him, and by his wounds we are healed.”

~Isaiah 53:5

“For this is My blood of the covenant, which is poured out for many for the forgiveness of sins.”

~Matthew 26:28

Don’t ever forget what Jesus did for you this very day…

Be sure to pray this Good Friday.