Being present

dusk

Quarantine isn’t all bad.

I think most people can agree that quarantine isn’t necessarily fun, and no one wants to be trapped inside for weeks. However, this process of slowing down has highlighted how chaotic our daily lives truly are. We are so use to rushing around all the time that we have become blinded by the constant distraction, and it has showed us how much we habitually go through the motions every single day. Honestly, I have been thinking about the past few years of my own life, and I realized how absent I have been in my family. I guess I never fully understood the impact that my busy schedule had on my life at home, and I started to see how much I have been missing. There were many nights that I wouldn’t be home for dinner, and I certainly didn’t have time to garden, bake, play family games, or take a walk with my sister like I do now. My mind was just so cluttered, and I often let my “seriousness” interfere with my true happiness. The past few weeks have taught me the importance of being present… Although my busy schedule will eventually resume, I am going to be more mindful about how I spend my time and always be sure to set some aside for those who matter most. I love you mom and dad! Thanks for reading, and I hope you are all doing well. What is something quarantine has taught you?

beach glass

beachglass

in my hand I hold a story

washed away by the sands of time

 

a fragment of the past

beaten and forgotten

stripped from depths that never saw the light

 

lost among the wreckage

of a perilous journey for years

it somehow found its way to me

 

but I cannot retell its tale

for its origins are still a mystery

forever lost under the waves

 

through all the uncertainty,

I know that I am holding

a connection to the past

 

a beautiful piece of beach glass


I recently took a walk along the shore and recovered a few pieces of beach glass that inspired me to write this. I began to wonder if they are a hundred year old remains from a shipwreck or simply a bottle that fell overboard… They could be anything, and the possibilities seemed endless. I think it is amazing to consider the story behind something so simple, and the history of something in my hand. What are your thoughts on this?

Study Tips: Finals

finals

It is finals week!

Before you surround yourself with a monstrosity of textbooks and attempt to recall that lecture back from August, I want to share a few study tips that might be beneficial to you… I have compiled a small list, so I hope this helps!

1) Write with red ink

I have read several articles that the color, red, is most effective for enhancing memory, so I write in red ink when I am studying important concepts or formulas that I need to memorize. I believe it really works!

2) Go to the library

Honestly, it’s really difficult for me to study for a long time at home because I constantly find excuses to get up or become distracted with something else… I am much more productive when I go to the library because I am surrounded by people who are working as well. I get more done, and I am more focused in the end.

3) Keep a paper and reread it constantly

Everyone has their own way of retaining material, but it really helps me to write down all of the concepts that I am struggling on a few sheets of paper, keep them with me, and reread them several times throughout the day. It keeps the material fresh in my head, and I am able to recall it much quicker.

4) Set aside a specific amount of time

We all know the classic excuse: “I ran out of time to study…” That mentality just leads to cramming the night before an exam which is the worst (believe me.) Therefore, I set aside a specific amount of time each day, and I study for that full amount of time even if I don’t do it in one sitting.

I tell myself: “Set a time. Make it a priority. Do it. No excuses.”


The semester is almost over, and we are right at the finish line… We can do this! I really hope this post was helpful, and please don’t hesitate to share your own study techniques in the comments. Good luck on your exams!!

thoughts & music

shadows1

crisp. pumpkin. memories.

leaves. comforting. thoughts.

drifting. shadows. settle.

colorful. acoustic. nights.

october.

I just wrote down some “simple thoughts” that come to mind when I think of autumn… It might just look like a jumble of words to some, but I honestly like how it turned out.


Also, it is a new month which means it is time for a new playlist. Most of these songs have pretty chill vibes, but I still kept the genre variety. I hope you enjoy!

  • Salt And The Sea by The Lumineers
  • Circles by Post Malone
  • Right Here by Staind
  • In the Blood by John Mayer
  • Tompkins Square Park by Mumford & Sons
  • In Your Arms by Illenium & X Ambassadors
  • Front Porch by Joy Williams

What is on your playlist this month? Did you find anything that you liked? What comes to mind when you think of autumn? Feel free to share in the comments, and thanks for reading!!

my old friend

autumn2019

Autumn,

I have awaited your arrival since the start of September.

Upon your return, you bring soft hues

that warm my soul through the chill of October.

There is so much to tell you, and a lot on my mind.

The leaves are falling as am I.

Acoustics drift through the silence

as cider steams from my hand.

On the porch, I have been waiting for you.

Hello, my old friend.


Just a little bit of free verse this morning to welcome my favorite season… What are your thoughts on Autumn? Did you enjoy this post? Happy Fall!

Breathe Easy…

landscape

Small problems have a tendency to invade our minds as we obsess, overthink, stress, and worry about them… Over time, it becomes hard to stop these negative thoughts, and the small problems ultimately end up feeling much bigger than they actually are. However, I have realized that most of the things that are stressful right now wont even matter in a few months, and our brain often over-analyzes situations that are actually quite simple. Everything will be sorted out the way it is suppose to with time, so don’t allow these thoughts and situations to create unnecessary chaos in your daily life. Instead, remind yourself that most of the stress that you are feeling right now is simply a cluster of small problems that the brain has manipulated to feel much bigger than they actually are.

“90% of what you are

stressing over today won’t

even be relevant in a year.

Breathe easy.”

~Wesley Snipes

What are your thoughts on this? Was this post helpful to ease some of the tension in your life? How do you deal with stressful situations? Happy Friday!

Retourner

new season

This week marks the beginning of a brand new season, and I am so excited for all of the amazing adventures that await. This is a very big year for me because I am a senior in the professional-trainee division, so this will be my final year with the academy. I have made so many great memories throughout the past five years, and I am so thankful for all of the wonderful opportunities that have had. The fact is, I am not certain where my future in dance leads because job contracts are so competitive. As much as I would love to dance in a company, nothing is guaranteed, so I am going to embrace every moment that I have in the studio this year. I am not going to complain about the fatigue, the stress, the aching muscles, the blistered toes, and the long rehearsal days… I am just going to dance my heart out, and enjoy doing what I love.

The Nutcracker, Don Quixote, Professional Mixed Rep, Mulan, “an unwritten story,” and Night of Variations are all scheduled to take the stage, and I cannot wait to begin preparing for these productions. I know that this will be an incredibly busy season, but it will certainly be one to remember. I hope that you join me for another great year…

Thanks for reading!

-favorite things-

favoritesjuly

I decided to compile a list of all of the things that I have been loving throughout the past few weeks…

  1. White Converse shoes: I am so happy to finally own a pair because they go with everything and are super cute!
  2. Elephant hoop earrings: I can’t remember going a day without these.
  3. Journal: I have written quite a few entries lately.
  4. Bobbi Brown Long-Wear Cream Shadow Stick: I am obsessed with this! I use the “Truffle” shade with eye-shadow, eyeliner, and mascara. The ending result looks so professional, and it really gives off a magnifying glow that lasts for the entire day. I love it so much!
  5. Yellow Shirts: I have had a thing for yellow shirts, and I don’t really know why.
  6. This music video: (half alive by still feel.) I meant to share this awhile ago, but I never got around to do so. You should definitely check this out if you haven’t already.

What have you been loving? Do you like any of these things? What did you think about the music video/song? Thanks for reading, and I hope you enjoyed this post!

‘Perfect’

UNADJUSTEDNONRAW_thumb_1107

“He said to me, ‘you’re perfect,

and I want you to be mine.’

But I felt I wasn’t worthy,

and to be perfect, I need time.

 

I knew it would  be worth it,

and I could be better if I tried.

 

Then he got tired of waiting,

and I watched my chance go by.”

~Lang Leav


*Photo Credits: Richard Jean-Louis

Season 2018-19 Recap

lookingback

The 2018-19 season has come to a close, so I took some time to revisit all of my adventures from the past several months…

I remembered the exhilaration of dancing the Snow Queen pas de deux in The Nutcracker, and flutes of Act 2 came floating back to me from when I took the stage as a Mirliton. My heart became warm as I recalled performing the Sugar Plum Fairy variation for the seniors at the assisted living facility, and I smiled at the memory of pure joy on their faces. I recalled working with the choreographer of “Flight” and being part of its debut in January as well as the Balanchine-themed “Spiral.” Both of these creations were brought to three separate stages as we popped in and out of the city this year, and each experience was uniquely special. I shivered at the flashback of February and all of the stress that accompanied those long days of overtime at the studio. Alice in Wonderland definitely kept us on our toes as we raced against time to put the entire ballet together, but the performance was worth every moment. Shortly after, we dove into The Little Mermaid where we spent over 13 hours in the theater on a show day, and the contemporary repertoire marked the successful ending of this very busy season.

I am incredibly grateful for all of the opportunities that I had, and I cannot thank everyone enough for the tremendous amount of support through it all. I especially want to thank all of my followers for joining me this year, liking my posts, and leaving such positive comments. It means so much to know that my friends, family, and readers all believe in my ability to succeed, so THANK YOU!

How was your dance season? Do you have any questions for me? Any special post requests? Happy Summer!