-shadows-

shadowsquote

“Never fear shadows. They simply mean there’s a light shining somewhere nearby.”

Quote: Ruth E. Renkel

Breathe Easy…

landscape

Small problems have a tendency to invade our minds as we obsess, overthink, stress, and worry about them… Over time, it becomes hard to stop these negative thoughts, and the small problems ultimately end up feeling much bigger than they actually are. However, I have realized that most of the things that are stressful right now wont even matter in a few months, and our brain often over-analyzes situations that are actually quite simple. Everything will be sorted out the way it is suppose to with time, so don’t allow these thoughts and situations to create unnecessary chaos in your daily life. Instead, remind yourself that most of the stress that you are feeling right now is simply a cluster of small problems that the brain has manipulated to feel much bigger than they actually are.

“90% of what you are

stressing over today won’t

even be relevant in a year.

Breathe easy.”

~Wesley Snipes

What are your thoughts on this? Was this post helpful to ease some of the tension in your life? How do you deal with stressful situations? Happy Friday!