Small problems have a tendency to invade our minds as we obsess, overthink, stress, and worry about them… Over time, it becomes hard to stop these negative thoughts, and the small problems ultimately end up feeling much bigger than they actually are. However, I have realized that most of the things that are stressful right now wont even matter in a few months, and our brain often over-analyzes situations that are actually quite simple. Everything will be sorted out the way it is suppose to with time, so don’t allow these thoughts and situations to create unnecessary chaos in your daily life. Instead, remind yourself that most of the stress that you are feeling right now is simply a cluster of small problems that the brain has manipulated to feel much bigger than they actually are.
“90% of what you are
stressing over today won’t
even be relevant in a year.
What are your thoughts on this? Was this post helpful to ease some of the tension in your life? How do you deal with stressful situations? Happy Friday!
We worry about if we made the right decisions yesterday. We worry about our ability to do everything “right” today. We worry about what will happen tomorrow…
That is a lot of unnecessary worrying, and these thoughts are often followed by anxiety which is detrimental to our health. It can be so easy to detach from our faith as we allow these unsettled thoughts to invade our minds, and we often forget that God has a plan. Hence, if we make a wrong turn somewhere down the road, things will always straighten out way that they are suppose to and lead us where we are meant to be. As hard as we try, we will never have complete control over our lives because most things are beyond our control. So why waste so much time worrying? Think about it: We can spend all day worrying about the past, but it will never change. We can spend all day worrying about the future, but most of the things we worry about don’t even end up happening anyways. Be fully present in this moment, and trust in God’s plan for your life. Never be afraid, and don’t worry.
“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”
Matthew 6: 34
“For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.”
This is something that I am really going to work on this semester because I was so lost last year… I spent so much time trying to figure out how to overcome my stress/anxiety, but I think I have finally found my answer through faith. I hope that I can keep my eyes on Him, and not allow distractions to pull me away again no matter how hectic life gets. This is my goal for this new school year.
What is something that you are working on? Do you struggle with anxiety? Are you guilty of allowing worry to overtake your life? Feel free to share your thoughts on this in the comments section, and I hope that you all have a fantastic week (worry free).
“They keep saying that beautiful is something a girl needs to be.
But honestly? Forget that. Don’t be beautiful.
Be angry, be intelligent, be witty, be klutzy, be interesting,
be funny, be adventurous, be crazy, be talented-
there is an eternity of other things
to be other than beautiful.
And what is beautiful anyway
but a set of letters strung together to make a word?
Be your own definition of amazing, always.
That is so much more important than anything beautiful, ever.”
Audition season officially began for me today as I attended my very first audition of the year. As numbers are pinned onto leotards and judges sort through application papers, it is quite nerve wracking. At my age, directors are looking beyond summer intensive acceptance, and they are taking company positions into consideration…
You only have one class to show the judges what you can do. That one class might be worth major scholarship money to pay for an entire summer of training, and it can give you a reputation for a potential job! As stressful as it can be, it is so neat to take master classes from different ballet directors, and I love experiencing their unique teaching style. I am so grateful that they take so much time to tour around the country to host these auditions. In the end, I try not to worry about the results or my future as a dancer because I know that God has a plan for me. If this is what I am meant to do, I will be at the right company at the right time… It will all work out how it is suppose to. Good luck to all of my readers who are auditioning this season!
“The person who worries reveals his lack of trust in God and that he is trusting too much in self.”
Photo Credits: The wonderful, Ms. Carol. Thank you so much for these!
I had such a great time ice-skating today with my bestie! It is such an accomplishment to be able to say that neither of us fell, but I have to admit that I came pretty close a few times. This afternoon allowed me to release some of the stress that has been overwhelming me and just have fun before finals week. In just a few days, this semester will be over, and the college will be closed until after the new year.
We just have to get through this long week of exams first… Here we go!
“Life is a roller coaster. You can either scream every time you hit a bump or you can throw your hands up in the air and enjoy it.”
After a hectic road to get here, I am so pleased with how the performance turned out last night. I choreographed two separate dances within an incredibly short time span, and they both turned out so much better than I had ever imagined. I was faced with many challenges and issues that caused me to completely rework my initial vision, but I quickly recovered and my dancers pulled off an exceptional performance. I danced a few ballet variations and contemporary group pieces as well, and I am content with them. Of course, they were definitely not perfect, but it made me absolutely elated to have been approached by audience members after the show. It makes me so glad to know that they enjoyed witnessing my contribution to this beautiful art. I always remember how fortunate I am to dance under those lights, and I thank The Lord for giving me the opportunity and ability to do what I do.